These Common Habits Are Actually Giving You Headaches



There are different types of headaches and one is the migraine. It is classified as a more severe headache because it is comes along with sensory issues like blind spots or flashes of light. Many suffer chronic migraines and experience light or sound sensitivity, arm and leg pain, nausea and vomiting.

Each person has a different experience with migraines and may have them for just a few hours while other migraines might last for days. Additionally, there are several causes for migraines which might include levels of hormones, triggers from the environment, level of stress, diet, or weight. One common cause is the effect serotonin levels has on chronic migraines.

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