Although high heels can emphasize femininity changing the way your entire body moves, including the pelvis, hips, and legs, they can also give you lifelong muscle pain, weakness, and all kinds of unpleasant side effects. Thus, there are a few things to consider if you want your feet to stay comfortable and healthy.What is Happening in Your Body When You Wear Heels
You can experience some serious consequences if you wear high heels frequently. Even wearing them occasionally may build up damage to your body over time.
For one thing, this footwear causes the stomach to push forward and the butt to push back. Although this may seem attractive, it has adverse impact on the natural distribution of weight on your spine and puts extra pressure on your lower back.
There’s mounting evidence which shows that wearing high heels results in one vertebrae pushing forward in front of another, which is really painful. Be aware that this is a risk you take any time you put high heels on.CONTINUE, NEXT PAGE